Telehealth Services
Telehealth Services
Individual Teletherapy
Roots Wellness is dedicated to utilising research-proven counselling/psychotherapy techniques to help individuals improve their lives, relationships, and well-being. These practices include Dialectical-Behavioral Therapy (DBT), Internal Family Systems (IFS), and more. Our counsellors are professionally trained to use best practices to help you learn, heal, grow, strengthen, and continue the pattern in your personal lives and the community.
Individual Teletherapy
Roots Wellness is dedicated to utilising research-proven counselling/psychotherapy techniques to help individuals improve their lives, relationships, and well-being. These practices include Dialectical-Behavioral Therapy (DBT), Internal Family Systems (IFS), and more. Our counsellors are professionally trained to use best practices to help you learn, heal, grow, strengthen, and continue the pattern in your personal lives and the community.
Couples & Family Teletherapy
Here at Roots Counseling, our therapists work to assist the family unit (system) in enhancing communication effectively, better setting and clarifying boundaries and handling conflict, discovering family and individual strengths, instituting enduring traditions, working with problematic behaviors, managing addiction, restructuring and clarifying different family member roles, and more. A root principle within family therapy is to uncover unhealthy patterns in the family unit to help each family member change or dispose of the behavior causing the unhealthy pattern.
Couples & Family Teletherapy
Here at Roots Counseling, we work to assist the family unit in enhancing communication effectively, better setting boundaries and handling conflict, discovering family and individual strengths, instituting enduring traditions, working with problematic behaviors, managing addiction, restructuring and clarifying different family member roles, and more. A root principle within family therapy is to uncover unhealthy patterns in the family unit to help each family member change or dispose of the behavior causing the unhealthy pattern.
Group Teletherapy
At Roots Counseling, we strive to bring together those struggling in our community. We’ve found that therapy in a group setting can be empowering and bring out vulnerable, necessary, and strength-building experiences. With our Dialectical Behavioral Therapy (DBT) approach, individuals within a group setting can learn to better improve emotion regulation, change destructive thinking and behavioral patterns, tolerate difficult emotions, improve relationship skills, increase positive interactions with others, and build the life they so desire. To learn more about and/or enroll yourself, your child, or a loved one in our current group program(s), please take the time to send an email to us at info.au@rootscw.com.
Group Teletherapy
At Roots Counseling, we strive to bring together those struggling in our community. We’ve found that therapy in a group setting can be empowering and bring out vulnerable, necessary, and strength-building experiences. With our Dialectical Behavioral Therapy (DBT) approach, individuals within a group setting can learn to better improve emotion regulation, change destructive thinking and behavioral patterns, tolerate difficult emotions, improve relationship skills, increase positive interactions with others, and build the life they so desire. To learn more about and/or enroll yourself, your child, or a loved one in our current group program(s), please take the time to send an email to us at info.au@rootscw.com.
